Therapist Beth Deja Photo

Beth Deja, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

People come to therapy for a variety of reasons. Sometimes you are in crisis mode or going through something in real time, and sometimes you just need someone to talk to for support. My goal is to help you manage distress and identify problem-solving skills that will keep you mangaging in the future.

Originally from Michigan, I gave up cold winters for the palm trees of sunny San Diego, then backtracked somehow and am enjoying scalding summers and sunny winters in Denver. Licensed in both Colorado and California, I am empathetic, nonjudgmental, and authentic. Once I know you, I like to give it to you straight with a good sense of humor. I have over ten years of experience providing mental health services to adults, families, and children, and I have been providing online therapy since 2015. I work with all types of issues, including depression, anxiety, and interpersonal relationship conflicts. My primary treatment modalities include CBT, trauma-informed approaches, and solution-focused techniques. I enjoy working as a therapist because I legitimately love learning about people. I truly look forward to meeting and working with you. Welcome!

Professional experience

15yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Attachment issues, Body image, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LCSW 29129

CO LCSW 09924982

Reviews

These quotes represent just a few of the many positive reviews that we have received for Beth Deja. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Beth listens and gives non bias feed back toward you and has you reflect about your actions

Written on Jun 25, 2024 after therapy with Beth for 5 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues

Beth is amazing! She gives me therapy in the way I need it. I’m so thankful for her!

Written on May 10, 2024 after therapy with Beth for 1 year and 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd

Working with Beth has been great. She asks the right questions, gives me good insights, and provides me with activities that can help my mental state.

Written on Mar 11, 2024 after therapy with Beth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes

Beth is amazing, couldn’t be happier with her. I look forward to my sessions with her

Written on Feb 26, 2024 after therapy with Beth for 1 year and 10 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, and intimacy-related issues

respectfully honest and good

Written on Feb 23, 2024 after therapy with Beth for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, bipolar disorder, compassion fatigue, and adhd

She listens and gives good advice but doesn’t judge. She checks in with her clients and makes them feel like she is there for them. She supports her clients.

Written on Feb 13, 2024 after therapy with Beth for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd