Shreveport, LA, has something for everyone: a rich history, Mardi Gras celebrations, a diverse cultural scene, and pillars of high learning, like Louisiana State University and Northwestern State University of Louisiana. Talking to a therapist in Shreveport, LA, can help you determine what to do next.

You have plenty of options when looking for counseling services in Shreveport. Therapy can be an effective way to get help to navigate life's challenges, but finding an appointment that works around your schedule can be challenging. Virtual therapy is another option. BetterHelp is an online therapy platform that has been making mental health care more accessible for over ten years. All BetterHelp therapists have a minimum of a master's degree and meet all licensing requirements. 

Talking to a therapist, be it in person or online, can help with your mental well-being. Whether you’re a sexual abuse survivor in need of trauma therapy, dealing with relationship troubles, or need to improve your self-awareness or self-esteem, a therapist can help. Make the most of your everyday life by connecting with a Shreveport-based counselor below.

 

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Dr. Tanya Harrell

Clinical therapist offering therapy in LA
Counselor License Type(s): PhD General Psychology,LPC,NCC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
5 years of experience as a mental health therapist

As we transition through life and experience what this world has to offer, we start to realize that there is both good and bad, happiness and sadness, anxiety and joy. Moments in our lives may require insights from others and help may be necessary. That is my goal here...to help in the best way I can. Throughout my professional counseling career, I have had the unique experiences of work with individuals of diverse backgrounds and difficulties. I have worked with and provided counseling to individuals who have experienced domestic violence, rape, and other forms of trauma. My experiences include work with adults and children. I have also worked as a counselor for homeless families and children. My work has taken me to an understanding of the human experience that is accepting and knowledgeable. My approach to counseling is typically centered on an existential and humanistic approach which encourages my clients to work toward their purpose. I also use the tenets associated with cognitive behavior therapy. I believe that each person with whom I work is working toward their own profound and essential purpose in this life and I want to help them realize their potential and strengths. I employ a compassionate and empathetic approach because I understand that the relationships between counselor and client is essential to the success of my clients. I want to understand the problem from the perspective of the client and in doing so, I can help each client a unique way.

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Andrea McCarver

Clinical therapist offering therapy in LA
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseIntimacy-related issuesParenting issuesDepression
20 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker (LCSW), with 20 years of experience in mental health. I received a BSW from the University of Alabama, and graduated from Tulane University with an MSW. I have a wide array of experience treating diverse clients who are dealing with Anxiety/Depression, trauma, childhood abuse and neglect, co-dependency, attachment/intimacy, discrimination, gender identity, self esteem, parenting and more. While using traditional talk therapy, I also incorporate teaching and interactive cognitive restructuring into sessions. I commonly utilize breathe work and other non traditional techniques into therapy. I allow the client to guide the session and their own work, but do not hold back observations about client's thought patterns and potential for growth. I treat all clients with unconditional positive regard and allow them to adapt within their own limits and social dynamics. Clients should always feel as though they have learned skills relevant to daily life.

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Katherine Liokis

Clinical therapist offering therapy in LA
Counselor License Type(s): Master of Social Work
Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
15 years of experience as a mental health therapist

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sundra White

Clinical therapist offering therapy in LA
Counselor License Type(s): M.Ed.,LPC
Stress, AnxietySelf esteemDepressionCoping with life changes
9 years of experience as a mental health therapist

I am a Licensed Professional Counselor licensed in the state of Louisiana. I offer a safe space to explore your issues in a nonjudgmental environment where you are able to work on change, growth and personal improvement. I work with individuals experiencing a wide range of issues including depression, anxiety, stress, anger issues, difficulty adjusting to new situations and roles, relationship and parenting issues women's issues, and low self esteem My education includes a concentration in clinical mental health and I have extensive experience working in a behavioral health hospital, an intensive outpatient program, and my own private practice. My style is down to earth with compassion and empathy alongside some light humor at times. You are the focus and I look forward to collaborating with you to assist you in achieving your goals in treatment. You have taken a courageous first step to reach out and I create a safe place for you to feel comfortable sharing what is on your heart and mind. My main therapeutic approach is Cognitive Behavioral that is also client centered. However, I also am an avid believer in tailoring the treatment to you as an individual and pull techniques from other approaches such as solutions focused, mindfulness based, dialectical behavior therapy, narrative therapy. I am also able to incorporate Biblical principles into counseling upon request.

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Kelly Harper

Clinical therapist offering therapy in LA
Stress, AnxietyParenting issuesAnger managementDepressionADHD
20 years of experience as a mental health therapist

I am a licensed clinical social worker in Louisiana with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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RaTonya Bennett

Clinical therapist offering therapy in LA
Anger managementSelf esteemCareer difficulties
15 years of experience as a mental health therapist

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Deborah Alexander

Clinical therapist offering therapy in LA
Stress, AnxietyParenting issuesDepression
6 years of experience as a mental health therapist

I am licensed in Louisiana and earned my Masters in Clinical Mental Health. I have worked as a school counselor and have over 28 years in education. I have over 4 years of professional counseling work experience helping clients with stress and anxiety, parenting issues, & depression. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored in order to better understand and address concerns. I believe in treating everyone with respect, and facilitating a safe atmosphere to explore concerns. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Taryn Couvillion

Clinical therapist offering therapy in LA
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ashlyn Harrison

Clinical therapist offering therapy in LA
Family conflictsTrauma and abuseSelf esteemCoachingADHD
5 years of experience as a mental health therapist

I am licensed in Louisiana with 5 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, & executive and professional coaching. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Collette Jones

Clinical therapist offering therapy in LA
Stress, AnxietySelf esteem
5 years of experience as a mental health therapist

Hello! I am Collette L. Jones, a Licensed Professional Counselor based in Louisiana with five years of invaluable professional experience. Excitingly, I am newly licensed in Arizona, expanding my commitment to guiding individuals on their journey toward improved mental well-being and personal growth. Professional Background: With a solid foundation in counseling and dual licensure in Louisiana and Arizona, I specialize in addressing stress, anxiety, motivation, self-esteem, and confidence. Over the past five years, I have had the privilege of guiding clients through challenges, fostering positive change, and witnessing the transformative power of self-discovery. My Approach: In my practice, I prioritize creating a welcoming and non-judgmental space where clients feel free to express their thoughts and emotions. I understand the courage it takes to seek a more fulfilling and happier life. Together, we embark on a journey of self-exploration, and I am here to provide unwavering support and empowerment. Areas of Expertise: Stress and Anxiety Management Motivation Enhancement Self-Esteem and Confidence Building Philosophy: I believe that everyone has the capacity for growth and positive change. My goal is to help individuals tap into their inner strength, overcome challenges, and achieve a more balanced and satisfying life. Your Journey Starts Here: Taking the first steps towards change requires courage, and I am here to stand by you throughout your transformative journey. Let's work together to build a foundation for a life filled with fulfillment and happiness. If you are ready to invest in your well-being and embark on a path of self-discovery, I am here to support you every step of the way. Reach out, and let's begin this journey together. Warm regards, Collette L. Jones, M.A. LPC

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How to find a therapist for counseling in Shreveport

Finding the best therapist close by in Shreveport can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Shreveport that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shreveport. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shreveport, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Shreveport region and in the state of Louisiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Shreveport or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shreveport area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Shreveport therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shreveport, elsewhere in Caddo, or in the greater state of Louisiana.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shreveport area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Shreveport therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Shreveport due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Shreveport may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Shreveport online therapy platform verified?

Therapists in Shreveport, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Shreveport psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Shreveport above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Shreveport helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Shreveport therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shreveport therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Shreveport?

One of the potentially rewarding aspects of working with a Shreveport therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Shreveport therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Shreveport therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shreveport therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in LA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71119 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Shreveport counselor?

Before seeing your Shreveport therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Shreveport.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Shreveport licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Shreveport counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Shreveport, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Shreveport has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Shreveport, Louisiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Shreveport.

Below are some of the zip codes served by BetterHelp therapists in Shreveport:

71101, 71102, 71103, 71104, 71105, 71106, 71107, 71108, 71109, 71118, 71119, 71120, 71129, 71130, 71133, 71134, 71135, 71136, 71137, 71138, 71148, 71149, 71151, 71152, 71153, 71154, 71156, 71161, 71162, 71163, 71164, 71165, 71166

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