I am Licensed Clinical Social Worker in Colorado with over 25 years of experience working as a therapist and interventionist. I have worked with clients with a wide range of concerns including depression, relationship issues, family conflict, and sexual, physical and emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBT, Eating disorders, Parenting issues, Anger management, Self esteem, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Caregiver issues and stress, Commitment Issues, Communication problems, Divorce and separation, Domestic Violence, Family of Origin Issues, Family Problems, Gender Dysphoria, Infidelity, Men's issues, Midlife crisis, Polyamory / Nonmonogamous Relationships, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Sexuality, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
ND LCSW 6261
OR LCSW L14941
AZ LCSW LCSW-21932
NV LCSW 11238-C
CO LCSW CSW.00000082
These quotes represent just a few of the many positive reviews that we have received for Tanya White. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tanya has been so supportive and compassionate from day one. She grounds me and helps me feel validated in whatever feeling I’m feeling in that moment. I feel completely comfortable and heard when I talk to her.
Written on Jun 25, 2022 after therapy with Tanya for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and adhd
Simply wonderful, supportive and intuitive.
Written on May 06, 2022 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, career difficulties, coping with life changes, and coaching
Tanya is very thoughtful and listens to what I have to say. She asks the right questions to keep me thinking. She’s given me tools to help work through some hard things. I’m happy we got connected!
Written on May 05, 2022 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, and compassion fatigue
So very helpful. I am glad to have found support in this way. Top notch therapist and I have been to many therapists before her. Tanya is great
Written on May 04, 2022 after therapy with Tanya for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and anger management
Tanya really takes the time to listen and offer exercises to reform behaviors that aren’t serving one. Her energy is super calming and she makes you feel so accepted!
Written on May 03, 2022 after therapy with Tanya for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
She has been very kind, patient and gentle with me going through a very difficult and traumatic time
Written on May 01, 2022 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and coping with life changes