Therapists serving clients in Castle Hills, TX

Congratulations on taking the first step! Sometimes just getting in the door can be the hardest part. In reality, you have already been through the hardest part, you lived through the pains of your life. With help in counseling, all that remains is removing the clutter that was left behind and entering into wholeness and freedom. I see counseling as an exciting time of self discovery, freedom, and personal growth. Coming to counseling is a sign of hope. Working together in the therapeutic alliance, this hope will increase as you find your core self and take hold of the life you were meant to live, full of freedom and passion for what you want out of life. While there may be difficult areas of life to confront in counseling, freedom will come as these areas are brought into the light and processed with gentle care in the therapeutic alliance. I see the therapeutic alliance as extremely important. My task as the counselor is to work myself out of a job. I do this by empowering you with tools that spring board you into deeper paths of self discovery that you can do on your own at any hour of the day or night. My legal name is Sabrina Hanson, but I go by Veronica. I received a Bachelor Degree's in Science in Social Work at Florida State University in 2002 and a Master's Degree in Art in Mental Health Counseling at Franciscan University of Steubenville, Ohio in 2016. I am licensed in Texas and Ohio. In Texas, I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. In Ohio, I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I am specialized in addiction and trauma. I have received training in the following areas: EMDR (Eye Movement Desensitization and Reprocessing), Instinctual Trauma Response Model, Internal Family Systems Therapy, Nutrition and Mental Health, Telehealth, and Addiction Counseling. These areas of expertise will be explained in greater depth as time goes on so it is okay if you don't know exactly what they are. For now, simply know that I have lots of training to help care for you in the areas of trauma, anxiety, and addiction. While I am an eclectic counselor, the primary treatment approach I will be using is Internal Family Systems Therapy. This treatment approach will help you to learn how to access your core self and look at your emotions and thoughts in ways that will empower you to become the person you always wanted to be. It is an evidence based treatment approach that has been statistically helpful for countless people with varying types of emotional struggles. It is my mission as a counselor to work toward helping the whole person, mind, body, and soul. This is the reason I have been trained in so many different areas. I am continuously striving to be equipped with more tools that can help in the process of achieving greater freedom and wholeness. With each new modality that I learn, I have sought to receive counseling myself in these areas so that I can better explain these approaches to clients. The most important thing I would say to you as the client is that feedback is important. While I may have excellent training and a heart of gold to help you, you know yourself better than I do. I need you to help me help you. As you tell me through feedback what is helpful and not I can then personally tailor the treatment approach to meet your needs. I have many tools in my tool bag. Together we will find the tools that your particular person benefits from the most. This is the therapeutic alliance. Together we will go into the dark areas of your life that you want healed from and come to greater healing and wholeness. The journey will be taken together. You are not alone in this journey. My goal isn't to get you to a place of healing alone, it is to get you to a place where you thrive. I am excited to go on this journey with you and to get to know you better. For now, I encourage you to take a breathe, rest in the knowledge that the hardest work is already behind you, and know that you are capable of freedom and fulfillment in life.

Welcome! My name is Cala and I am a licensed professional counselor in the state of Texas. I have over 15 years’ experience helping individuals and families navigate a wide variety of life stressors, with the last 4 of those years working in the mental health field. I have the most experience working with anxiety, family/relationship conflicts, parenting issues, life transitions, trauma/abuse, autism, behavioral disorders, and ADHD. I also have experience working with depression, self-harm, career guidance, LGBTQ issues, foster care, and adoption. I have spent much of my professional life as an educator working with other educators on self-care, anxiety, and depression, as well as with students with special behavioral and their families. I decided to join the mental health field because I have a strong passion to build relationships with individuals and families that go beyond my work as an educator. My passion for mental health has been a life long one. I grew up with loved ones that struggled with mental health issues and have made my own mental health a priority. I am an advocate for individuals and families that reach out for help and support with their social and emotional needs, it is the first step to changing their life. I use a person-centered, Cognitive Behavioral Therapy, solution focused, and multicultural approach to treatment. My priority is to meet you where you are, and to use the treatment approach that will help you reach your goals while still being mindful of your individual cultural identity and specific life experiences. Mindfulness, solution-focused counseling, and cognitive-behavioral therapy are some of the treatment approaches I will use to partner with you during our time together. I would describe my style as warm, energetic, and supportive. I take a supportive, but straight forward approach to helping you reach your goals and meet your needs. We will work together to set goals and track your progress along the way, while always focusing on learning practical skills that can be applied to a variety of life situations.

I am here to help you overcome whatever storms and its challenges that have left you thinking or feeling that you just can't overcome. Together, we can arrive at healing and coping with things that may never change, yet with the right approach, we can significantly learn to best cope and manage how they affect our life. Your life can improve as well as enhance and that is what I am here to help you with. I have over 20 years of Pastoral Christian Counseling (ministering to various lifespans in spiritual, emotional and family needs), Educational Setting Guidance as a Professional School Counselor (specializing in at-risk and juvenile court mandated cases), and experience in the Military Family Life Counseling and Mental Health Clinic Therapy as a Licensed Professional Counselor in West Texas. I have been blessed to learn and implement various forms of therapy from the most traditional modalities such as C.B.T./REBT/Mindful Training/Solution Focus Therapies to E.M.D.R. for trauma. As an Ordained Minister, my training has been one that has been Theological in doctrine, and Theological in the practice of spiritual warfare and a spirit filled approach. It's time for you to take hold of the opportunity that is before you to reach out and begin this journey of healing that awaits you.

Are you Depressed? Anxious? Angry? Stressed? Confused? Looking for Direction? Concerned about your Children? Loosing ground in your Marriage? Caring for elderly parents? You are not alone! Together with the tools, support, and a warm nurturing environment you can began to live your Best Life NOW! I specialize in building STRONG HEALTHY Families. Is your family next?

If you have known heartache, loss, confusion, and persistent worry, I am here to listen. If you are looking to find joy and fulfillment, I am here to help you dream and set achievable goals. If you are struggling with self-understanding, I am here to search with and understand with you. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings may be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! My name is Susan Hancock, and I’m a Licensed Professional Counselor based in Texas. I have a master’s degree in Counseling, I’m a certified Anger Management Specialist, and I have eight years of professional work experience. My treatment approach is pretty down to earth - I know all the “counseling world” language can be intimidating, especially if you’ve never been in therapy before. I focus on what your issues are and how we can work together to come up with a realistic and practical plan that is a good fit for you. I have experience in helping clients with anxiety, depression, anger management and self-esteem issues. I have done a lot of work with individuals going through a divorce, and with families going through the challenges of blending families. I also specialize in working with neurodivergent individuals and have an extensive knowledge regarding autism and autism caregivers, as I have two adult sons on the autism spectrum. I am very easy to talk to, and look forward to developing a safe, trusting environment with clients in which we can work together and move toward a happier, more fulfilled future.

I am a LPC (Licensed Professional Counselor) with over 14 years experience working with adults and teens. I have experience in helping clients with stress and anxiety, adjustment to life transitions, relationship issues, depression, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide support, guidance and accountability with kindness and humor. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Asking for support can be the most difficult part of the journey, so well done for making the decision to put your mental health first! My belief is that the counseling process is a collaborative partnership between therapist and client(s). Working together, we will explore current concerns and develop realistic goals. My theory of counseling is Adlerian, which is based on the notion that people are responsible for their behavior, thoughts, and feelings. As an Adlerian counselor, it is my belief that each of us is searching for significance and belonging. Based upon early experiences in life, we develop ways to strive for this significance. Over the course of time, however, we may find that some of these constructed methods are no longer helpful. As a result, we find ourselves discouraged and disconnected from ourselves and others in various aspects of life. In counseling, we will explore areas including your early experiences, belief system, personality style, and coping mechanisms to identify and understand what exactly is no longer working for you. We may focus upon thoughts, feelings and/or behaviors, and a variety of techniques may be introduced. Based upon your insights, we will work together to identify an action-oriented approach for you to achieve your goals. If you have any questions regarding therapy, please feel free to ask.

I am a Licensed Clinical Social Worker, who believes in empowering others to succeed. I have 8 years of experience providing both Christian and Non- Christian counseling. I also believe that establishing a rapport is paramount during the therapy process, and once created, I will identify and utilize the most effective therapeutic approach that will maximize your time, as well as allow you to reach your therapeutic goals. This includes Cognitive Behavior Therapy, Solution-Focused Therapy, Crisis Intervention Strategies, Motivational Interviewing, and Psychotherapy. l have experience working in both individual and group therapy settings. I am described by former clients, supervisors, and colleagues, as a person who is caring and compassionate, with a known reputation for establishing a good rapport with others and treating all with respect, with a focus on expressing the dignity and worth of all individuals. Since obtaining my Master's Degree in the year 2013, I have devoted my time to developing my skills as a therapist and to increasing my knowledge of issues pertaining to mental health and human behavior. I am currently pursuing my Ph. D degree in the field of Social Work with and specialty focus on Crisis, Disaster, and Intervention as they pertain to human behavior. I would like to thank you as well as, commend you for taking the first step toward becoming the best version of yourself. I look forward to working with you! Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Mironda Womack, a licensed therapist. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. I generally check my messages here a few times per day, Monday -Friday, and respond as quickly as I can. I appreciate your patience when it takes a bit longer, as I may be tending to other members or professional/personal responsibilities. I would also appreciate it if you would take the time to read over the telemental health informed consent form and afterward, submit a statement with your full legal name, DOB, and current state of residence, a statement indicating that you agree/confirm the terms and conditions of the form, along with an attachment of your driver's license or photo ID. TELEMENTAL HEALTH INFORMED CONSENT: I understand that the service provided through BetterHelp is not intended for crisis situations and urgent needs. While my therapist, Mironda Womack, LCSW (VA LCSW #0904013707) is a licensed therapist in the state of Virginia, Better Help services and/or online or text-based services may not be the best avenue for me to receive mental health care. If the use of this site or online services is not appropriate for my situation, I understand that my therapist will assist in providing me with additional options of in-person referrals where I can obtain care. VERIFICATION OF IDENTITY AND LOCATION AT THE TIME OF THE SESSION: I understand and agree to provide my therapist with a COPY OF A VALID PHOTO IDENTIFICATION, such as a driver’s license, state ID, or passport, at the start of our work together. This is to verify my identity including my legal name, date of birth, home address, and proof of VA state residency. If my address on the submitted ID is not included or is not current, I will provide my clinician with my current correct address with proof. I agree to provide my clinician with a phone number to reach me in an emergency, as well as an emergency contact name and number. I understand that there will be no recording of any of the online sessions by either party. All information disclosed within sessions and written records pertaining to those sessions are confidential and may not be disclosed to anyone without written authorization, except where the disclosure is permitted and/or required by law. I understand that, for safety reasons, my therapist will NOT meet with clients in a moving vehicle, and that failure to comply will result in the session being canceled. I understand that if I am having suicidal or homicidal thoughts, actively experiencing psychotic symptoms, or experiencing a mental health crisis that cannot be resolved remotely, it may be determined that telemental health services are not appropriate and a higher level of care is required. IN A CRISIS SITUATION, I AGREE THAT I WILL EITHER: TEXT: You can text the Crisis Text Line by texting “Help” to 741-741 PHONE/VOICE: Call the Crisis Hotline via phone at (800) 273-8255 You can also call your psychiatrist, primary care physician, or medical/mental care providers for assistance IN PERSON: Go to your nearest emergency room for in-person help if you are in an immediate crisis. I understand that my confidentiality is fully protected by law with the exceptions of these circumstances: If my therapist has concerns or suspicions of abuse or neglect of a child, elderly person, someone with a disability, or someone otherwise unable to care for themselves. If I present as a risk of harm to myself or others in the professional judgment of my therapist. If my therapist is legally compelled through a subpoena or court order in any court proceedings regarding my care (This is extremely rare, and if it were to happen, we would discuss it thoroughly.). If I choose to sign a Release of Information form. I have read, understand, and agree to the Client Terms of Service at https://www.betterhelp.com/terms/ 70 THIS INCLUDES UNDERSTANDING AND AGREEING THAT: My Better Help clinician cannot provide, verify, or produce reports related to the clinical diagnosis of a mental health condition. While trained to do so, services of this nature must be provided outside of the Better Help site/services at the discretion of my provider. My Better Help clinician cannot provide proof of attendance at, or reports regarding progress in, the use of the site, or services provided through the site. This includes documentation for court, custody agreements, employers, or any other party. My Better Help clinician cannot provide letters of support for Emotional Support Animal designations (or ESA.) I understand that I can seek out online therapy services from another therapist other than Mironda Womack, LCSW or another clinician OUTSIDE of Better Help if I have needs for clinical diagnosis, biopsychosocial assessment with diagnosis (including psychological testing), or referrals for treatment that come from the legal system, child welfare services, or my employer, and may require documentation or proof of attendance. PRIVACY OF SESSIONS: I understand that the privacy laws that protect the confidentiality of my protected health information (PHI) also apply to telemental health unless an exception to confidentiality applies (i.e. mandatory reporting of a child, elder, or vulnerable adult abuse; danger to self or others; I raise mental/emotional health as an issue in a legal proceeding). If having a “live” session with my clinician, my clinician will ensure my privacy by being alone at the time of sessions, as well as having “white noise” devices playing in the meeting space. I understand that I am solely fully responsible for the privacy in my own environment for meetings. To ensure the greatest privacy, my clinician recommends: Ensuring that I am alone in the room I am meeting Using headphones for phone and video sessions whenever possible Muting the microphone (or turning off apps) that listen to my environment, such as Amazon Alexa, Google Home, Siri on Mac devices, or Bixby on Samsung devices If possible, place a Bluetooth speaker or device outside of the space I am in that plays “white” noise or music to mute any options of hearing me speak during sessions. Scope/Location of Practice I understand that my therapist is ONLY able to work with clients who reside in Virginia full-time. This is a legal requirement for their clinical license to practice, and they will not jeopardize their licensure status by violating this rule. If you are quarantined out-of-state, traveling, working, or residing at college outside of Virginia, please let your therapist know at the start of your work together. There may be some exceptions that can be made; however, you must be a primary resident of Virginia. RISKS AND BENEFITS OF COUNSELING: I understand that there are risks, benefits, and consequences associated with telemental health, including but not limited to, disruption of transmission by technology failures, interruption and/or breaches of confidentiality by unauthorized persons, and/or limited ability to respond to emergencies. I understand that the privacy laws that protect the confidentiality of my protected health information (PHI) also apply to telemental health unless an exception to confidentiality applies (i.e. mandatory reporting of a child, elder, or vulnerable adult abuse; danger to self or others; I raise mental/emotional health as an issue in a legal proceeding). First and foremost, I can’t help if you aren’t here! In making an appointment, you are committing to that time for yourself to the exclusion of others. If you must CANCEL an appointment, you must provide NO LESS THAN 24 HOURS' NOTICE. Failure to cancel in advance may result in changes to the type or frequency of sessions your clinician is able to offer. To gain the most from the therapy process, it’s helpful if you are honest about your commitments to self-examination, understanding, and our relationship. This includes any concerns you may have regarding services or with me. I want to serve you well and appreciate any feedback you may have that will help me to do so. Unwise applications of new learning are a common risk in therapy (e.g. being too harsh when learning to assert yourself) as well as feeling as though you are regressing when feeling vulnerable. Therapy is a process that is often like taking three steps forward and one step back at times, but the overall momentum should be forward. Talking openly about this can help minimize stress about this process. You are responsible for maintaining the confidentiality of others that participate in your counseling sessions, such as in family therapy sessions. In marital therapy, secrets between spouses work against successful outcomes; in this regard, your counselor is not obliged to keep secrets of one spouse from the other spouse. It is best to avoid abrupt terminations from counseling and to honestly discuss, preferably by video or phone, the reasons for your desire to end care or transfer to a different clinician. This method can maximize growth and health at these times. TERMINATION OF SERVICES: If you do not interact with me for a period of time (either through appointments or messaging back and forth), I cannot ethically continue a treatment relationship with you. Sometimes I am not the best fit to work with a client for a variety of reasons (personal fit, clinical experience, schedule availability, etc.) Clients can decide to end services or change counselors at any time, however, it is in your best interests to let your therapist know you are doing so in advance. If you’d like to switch counselors within Better Help, you can do so by clicking on the icon in the top right corner of the “Counseling” page and choosing “Change counselor” from the drop-down menu. Make sure you specify in the feedback to support what you are looking for that is different. If you have any trouble with this, please reach out to Support at Contact@betterhelp.com. Know that if you decide to take this action, you will lose all written correspondence with me at that time on your client dashboard. To cancel your BetterHelp subscription, contact Customer Service via email (contact@betterhelp.com) or online at https://www.betterhelp.com/contact/ and ask them to cancel your account altogether. If you cancel your account and decide to return at a later date, Better Help will prompt you upon logging in about whether you would like to return to work with me or find a different therapist. Please know that while I am happy to resume working with you at a later time, this is subject to my availability to see new or returning clients at that time. If you do not cancel your account or request a new therapist, you will continue to show as an “inactive” client on my caseload whether or not you are logging in to the site or participating in services or not. Please note that your agreement for counseling services with me is considered no longer valid once you have not been in contact with me here for a period of 30 (thirty) calendar days. Exceptions to this are only made in the discussion of clear dates and plans between us on a case-by-case basis. On the Better Help site/app, I will continue to send you this same message regularly until you either: 1. respond and resume contact with me, 2. change therapists, or 3. cancel your account. Thank you. BY PROVIDING THE FOLLOWING REQUESTED INFORMATION VIA A MESSAGE YOU ARE LEGALLY AGREEING TO THE TERMS OF THIS FORM: I HAVE READ AND FULLY AGREE TO THE CONDITIONS AND TERMS OF THE CLIENT INFORMATION FORM, ENTER THE DATE THAT YOU AGREED, ALONG WITH YOUR FULL LEGAL NAME, DOB, CURRENT STATE OF RESIDENCE, FULL ADDRESS, COPY OF A CURRENT PHOTO ID OR DRIVER'S LICENSE, ALONG WITH A STATEMENT STATING "I ALSO AGREE TO NOTIFY MY CLINICIAN OF ANY CHANGES PERTAINING TO THIS INFORMATION AND UNDERSTAND THAT MY CLINICIAN WILL DO THE SAME".